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boiled water. max

#697126 28th May 2012 11:49am
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Originally Posted by Max1967
boiled water. max
alot of poeple drink that its good for you.am having sandwiches dont ask whats in them raftl

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more boiled water. roll on weigh in. max

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Originally Posted by Max1967
more boiled water. roll on weigh in. max
raftl i know the feeling,i sweated some off yesterday walking lol.
just had a glass of semi skimmed milk. why boiled water all the time?why not iced cold water

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lightning, i think i read or heard not sure, that boiled water breaks down the fats that bit quicker? after the weekend i have just had i need them broke down pretty sharpe as i am now leaving for the village to get weighed. max

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Burgers mash veg and gravy

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morrocan chicken on a bed of spicy cous cous with a side salad with cucmber and dill salad cream yummyyyyyyyyyy

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That's sounds so nice lau

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Originally Posted by Max1967
lightning, i think i read or heard not sure, that boiled water breaks down the fats that bit quicker? after the weekend i have just had i need them broke down pretty sharpe as i am now leaving for the village to get weighed. max
good luck hun, am going to try the boiled water then,better for me,am terrible fussy eater.

Laura give us the recipe for yours, going to start the cooking this week again.

but tonite am going to have sweetand sour ribs with basmati rice,side salad and nan bread ,with a glass of wine and if no one wants any i will have the lot raftl might as well get happy laugh

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its not good. 2.5 pound on. walking the roads as of tomorrow eating healthy and following my diet as of tomorrow. BUT tonight its takeout i might as well finish with a bang. flex max

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