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another one Luckycharm wheetabix and pour strawberry yougurt drink on them they will love it and its good for them.
if you need any healthy eating tips pm me hun.
i am a dab hand when it comes to saving money on food and the catering side off it.
keep up the good work hun xxx

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pie

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i hope its not The Rocks poo pie raftl

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5 carrots, 2 bananas, 1 apple , 3 litres of water and salad for tea with steamed chicken, 1 glass of vegetable juice

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am going to have rabbit food as well lol.

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naff isnt it frown am on a strict diet with excersise regine which is harsh, u wanting to loose much weight tombraider?

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today is , 200 weights reps per arm, 100 sit ups minimum , run for 30 mins, walk 2 miles and about 100 bicep curls frown

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Originally Posted by lau2908
naff isnt it frown am on a strict diet with excersise regine which is harsh, u wanting to loose much weight tombraider?
i have lost quite a bit Lau, am but back on it.last xmas was terrible i couldnt see my feet lol.
but i see them now and my stomach is in shape now.
i enjoy salad but when you see nice food on tv its hard.
how much you want to loose.
your not big Lau!

Last edited by Tombraider; 17th Oct 2011 1:23pm.
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I am frown I want to loose at least 2 stone, at the same time though i want to really shape up and get really fit and healthy

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Lots off fruit and veg Lau and specialk that does work try it!

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I just ate some awful noodles, stupid microwave cover thing didn't do its job and the water (including all the flavour) bubbled up and went out the bowl. I couldn't even finish them they were that tasteless frown

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a greggs cheese n bacon savoury butty

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What happened to the pie?

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that was ages ago. Bangers n mash for tea.

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Oxtail Soup and crusty bread.

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